How to Create a Walking Practice and Make it a Natural, Enjoyable Part of Your Day Find your natural rhythm Figure out the best times to walk for your schedule. Maybe it’s first thing in the morning. Or with your kids on the way to school. After lunch. Taking the dog out. After dinner. Before bedtime. […]Read More
Jay Walljasper is a writer, speaker and consultant on making our communities great places for everyone and author of the Great Neighborhood Book. He is the Urban Writer in Residence at Augsburg College in Minneapolis and a Senior Fellow at Project for Public Spaces.