Tag: newest

Sexual Being

I was once a hot mess. I know this because I’ve asked old friends what they thought of me back then. There was no rhyme or reason for my behavior in my teens and early twenties. I was completely unaware that I was, in my own way, desperately trying to work through my damage. Sometimes …

Walking Practice

How to Create a Walking Practice and Make it a Natural, Enjoyable Part of Your Day Find your natural rhythm Figure out the best times to walk for your schedule. Maybe it’s first thing in the morning. Or with your kids on the way to school. After lunch. Taking the dog out. After dinner.  Before bedtime. …

young barista

Sometimes you have to laugh to keep yourself from crying! “You look better now than you will ever look again,” says a female author in an NPR interview with Terry Gross.  I’m in the car, listening to an audio book on writing. Leaning into the rear-view mirror, I consider the lines on either side of …